However you're ready, there's a way in. These three programmes form the ladder of commitment — from free observation to personalised consultation to ongoing continuity. Choose the level that fits where you are right now.
A structured seven-day period of daily self-observation. Not a treatment, not a program of advice, not a test to pass — just seven days of noticing what your body is already telling you.
A comprehensive 60-minute consultation with Dr. Mufassil Dingankar. We map your history, symptoms, and lifestyle to surface patterns that conventional check-ups often miss — and give you a personalised roadmap to work from.
For patrons who want to keep the observation habit alive after the Challenge or consultation. A monthly continuity programme that tracks your five t®SIGNAL domains over time so patterns become trends — not snapshots.
Most patrons begin with the free 7-Day Challenge. It costs nothing, takes seven days, and gives you a genuine sense of whether the root-cause framework resonates with how you think about your own health. If it does, the consultation is the natural next step. If it doesn't, you've lost nothing.
See all contact options →Seven days. Five to ten minutes a day. No card, no commitment.
Learn about the 7-Day Challenge